meet your life coach
YOU ARE NOT ALONE
Everything in my life has led me to this moment. I believe we are connecting for a divine assignment. Literally. I met my first coach when I was 28 years old coming out of a toxic relationship as a single mom of 4 and it completely changed the course of my life, putting me on the path to live a life that is authentic, meaningful and fulfilling on all levels. And I want the same for you. I am here to help you to be who you truly are, do what you love and have what you want. Period. You are here to enjoy life, not to just tolerate and survive it. The freedom you desire starts with letting go of what's holding you back- internally and externally.
the time is now
As a mindset & life coach, I create a safe space for you to share your truth, no matter what it entails, because there was once a time when I needed to share mine but there was no one I could trust with the embarrassment and shame I was feeling.
There were a few times that I was able to muster up the courage to be vulnerable but what I did not know was that they would use my pain against me and that taught me to hold it all in and just push through. Well, we both know that's not healthy and doesn't work long term. It just comes right back up.
Thankfully I did meet a life coach who held massive space for me and I was able to go through my growth process safely. So I get it. I know what it's like when you're trying to get your life together and all those emotions you thought you overcame start finding their way back to the surface.
For me it felt like every time I took two steps forward, I would end up taking ten steps backwards. Even when things started to look up and I was feeling better- I still had moments when I felt insecure, inadequate and outright dumb. So I want you to know- you're not crazy and you're not alone. It's life. And life is 50/50. We're just having a human experience and it comes with lovely highs and sometimes the lowest of lows. But when you begin to declutter from within- mentally and emotionally- you can experience more peace, happiness and success despite what is happening around you.
I'D LOVE TO HELP
As your mindset & life coach, I will support you in understanding and removing what is in the way of your happy place. I will challenge you to say NO to going through the motions and empower you to say YES to everything you desire and deserve. We start by taking inventory of your life and identifying areas that need attention or action. I will guide you in establishing clear, measurable goals and support you in tapping into to your own inner guide. Nothing is impossible. You are capable of so much more than you know or are giving yourself permission to create.
Be it a specific goal or seeking general guidance, our relationship will evolve in a way that best supports you. I do not believe there is a one-size-fits-all approach when it comes to change, transformation or coaching. And I do not solve your problems for you, but hold space and guide you into solving them on your own. You are capable. You already possess all the answers. I'll simply listen with understanding and support you in coming up with your next best step. My relationships with my clients are intimate, transparent, and rewarding. Can't wait to work with you.
Nearly TWO decades dedicated to changing lives
As a result of my transformation, I deep dived into mental + emotional wellness- becoming a certified Life Coach, Neuro Linguistic Programming Practitioner (NLP), Emotional Freedom Technique Practitioner (EFT), TIME Technique Practitioner and Hypnotist. Also being trained in a variety of Cognitive Behavioral Theory (CBT) modalities- now spending my days empowering women to declutter their lives and take their power back so they can live authentically and freely.
I also have a Master's Degree in Education. But my best and most important training is from my life experiences. Getting to the other side of- toxic relationships, dysfunctional friendships, an unfulfilling career path, financial hardships, mental health challenges and more- all has taught me the life lessons that I am inspired to teach you. I believe we are all our own best coach, sometimes we simply need someone else to help get us get going.
Coaching sessions are done virtual so it's convenient, no matter where you are. You can schedule single sessions or we can discuss a more long-term plan if needed.
My clients range from women of all ages, races and backgrounds, who are CEO’s, entrepreneurs, parents, managers, students, thought-leaders, and so on. The one thing they all have in common is a desire for less force and more flow. I only work with a limited number of clients at a time who are committed to showing up 100% for each session and are willing to do the work. Are you ready to get started?
I acknowledge you for knowing and seeing your true potential and for seeking the support to make it possible. I look forward to working with you. I am here to support you!
Starting your own clutter free journey is simple.
Here's 3 ways I can help you achieve mental and emotional peace!